Online therapy in Florida
Betrayal trauma therapy in Florida
Trust was broken, and everyone around you has quietly moved on to expecting you to be over it.
Pick a time online. No card required, no obligation.
What this often looks like
- Replaying details you wish you could stop replaying
- Checking, searching, needing to know more and feeling worse after
- Feeling foolish for not having seen it
- Being told you should be over it by now
- Not knowing whether to trust your own read on people
- Functioning perfectly while feeling unrecognizable inside
What we work on
- Separating what happened from what you concluded about yourself
- Making sense of reactions that feel out of proportion
- Deciding what you need, apart from what others expect
- Rebuilding trust in your own judgment first
- Whether and how to rebuild trust with someone else
- What a settled version of this looks like
How the work goes
Betrayal isn’t a pattern you brought on yourself. Something was done to you, and the aftermath has its own shape — hypervigilance, intrusive replaying, checking, a body that reacts before you’ve decided anything.
What therapy can do is separate the injury from the conclusions you drew about yourself in the middle of it. Those conclusions are usually the part that outlasts the event and starts shaping the next relationship.
We go at your pace. There’s no requirement to decide about the relationship, forgive anyone, or reach a particular conclusion. The work is about you getting your footing back.
I’m EMDR trained (Level 3). When the replaying and the body’s reactions stay stuck even after you understand what happened, EMDR is one of the tools we can use. Whether we use it is something we decide together.
If you and your partner want to work on rebuilding trust together, couples counseling is available too, informed by my Gottman training.
Whether this is a fit
What I’m not the right fit for
- Active suicidal planning or a recent attempt
- Detox, or substance use needing daily structure
- Psychosis or untreated mania
- Eating disorders requiring medical monitoring
- Anyone under 18
- Court-ordered evaluations, custody letters or psychological testing
These need more than one clinician on a screen once a week. Get in touch anyway if you are unsure. I will tell you honestly and point you toward someone who does that work, and I do not charge for that.
Start with a free 15-minute call.
No obligation after the consultation. If I am not the right fit, I will tell you and discuss other options when appropriate.
Pick a time online. No card required, no obligation.